Nature and Forest Therapy Guides

Lisen Sundgren

Certified Guide Since

I am a certified Nature and Forest therapy since 2019. Guiding mostly in Stockholm but happy to guide anywhere! I am also a forager and herbalist and have been teaching and guiding naturewalks and workshops from that perspective for 20+ years. My books are mainly available in Swedish, the most recent ones are VILDVUXET (also available in Polish, Norwegian and Estonian), DET VILDA KÖKET (also in German and Finnish) and LISENS GRÖNA VÄRLD focus on wild edible plants and how to use them for food and wellbeing. In the past 10 yrs I have offered my services to the restaurant world to chefs wanting to learn more about what grows around them.

More info about me is found here: and on Instagram @lifebylisen

Stay wild!


Life by Lisen