There is a sense of flow and ease to nature. Life can be chaotic and seem hard and challenging at times, yet it is how we approach our life that creates our experience. I have spent most of my life discovering how to use both head and heart, intellect and intuition to move through life and nature has been my greatest teacher. Join me in reconnecting with the natural world.

In addition to being a certified nature and forest therapy guide, I am a certified stress management coach and mentor and have a background in meditation, massage, body/mind communication, nlp, tai chi/qi gong, yoga and HeartMath resilient techniques.