Nature and Forest Therapy Guides

Sue Smith

(001) (203) 4541374
Certified Guide Since

Roots in Nature provides guided nature and forest therapy walks in Connecticut and NYC. Inspired by the Japanese practice of shinrin-yoku, which translates to forest bathing, these walks have been scientifically proven to boost immune strength, reduce stress, and improve cognitive function. As a health counselor, Sue realized the important role that nature connection plays in wellness. Her guided walks are designed to help participants unplug, slow down, and experience nature in a whole new way.

Roots in Nature