Leaving her career as a commercial real estate lawyer in 2012 was a huge leap of faith for Liz though one of the best decisions of her life; a career in law was just not for her. She left London and moved to Brighton where she trained to teach mindfulness. Teaching mindfulness courses to individuals and workplace groups was rewarding but she felt something was missing. So for the following 5 years, Liz went on a journey of self investigation, travelling in Nepal and India until a chance meeting with an ANFT Guide introduced her to the practice of forest therapy. During her initial guide training, Liz knew that finally, as a Forest Therapy Guide, she had found her calling. As a Certified Guide and an Apprentice Trainer, Liz guides forest therapy walks and experiences in and around Yorkshire, UK. The walks, nature connection retreats and team-building away-days that Liz offers bring participants into healthier relationship with themselves, with others and with the natural environment.